Friday, July 6, 2012


20 Salads Worse Than a Whopper


18. At Chipotle Mexican Grill

Chicken Salad with black beans, red salsa, cheese, and chipotle honey vinaigrette

720 calories
41.0 g fat (11 g saturated)
2,015 mg sodium
If you're seeking solace in salads at Chipotle, be sure to pass on the one and only vinaigrette on the menu. With 260 calories and 25 grams of fat, it has three times more calories than the most caloric salsa at Chipotle. Your best bet is to turn the tangy green salsa (just 15 calories per serving) into your dressing and spend the 245 calories you save elsewhere.

Eat This Instead!

Barbacoa Burrito Bowl with black beans, cheese, lettuce, and tomato salsa
415 calories
17 g fat (8 g saturated)
1,410 mg sodium

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