Friday, July 27, 2012


400-Calorie Meals at the BBQ

10 perfect-portion ways to fill your plate at a backyard bash

Finger-Lickin' Chicken

After all, what's a BBQ without the sauce?
  • 4 oz. grilled chicken breast (188)
  • 3 Tbsp barbecue sauce (80)
  • 1 ear of corn with salt (59) + 1/2 Tbsp butter (51)
Total calories: 378


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