400-Calorie Meals at the BBQ
10 perfect-portion ways to fill your plate at a backyard bash
Finger-Lickin' Chicken
After all, what's a BBQ without the sauce?
- 4 oz. grilled chicken breast (188)
- 3 Tbsp barbecue sauce (80)
- 1 ear of corn with salt (59) + 1/2 Tbsp butter (51)
Total calories: 378
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