Monday, July 23, 2012


The 25 Worst Sandwiches in America


25. WORST SANDWICH FROM ARBY’S

Roast Turkey Ranch & Bacon Market Fresh Sandwich

810 calories
36 g fat (10 g saturated)
2,270 mg sodium
The lesson here? Trust the ingredients, not the name. “Market Fresh” is little more than a marketing ploy to persuade consumers to indulge without guilt. Opt for the Bacon Cheddar Roastburger instead; Arby’s roast beef sandwiches are all relatively safe.

Eat This Instead!

Beef 'n Cheddar Roast Beef Sandwich
450 calories
21 g fat (7 g saturated)
1,240 mg sodium

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