400-Calorie Meals at the BBQ
10 perfect-portion ways to fill your plate at a backyard bash
Steak Surprise
Keep red meat on the menu without calorie overkill.
- 4 oz. steak (222)
- 1 c mixed grilled veggies (58) marinated in 1 Tbsp Italian dressing (54)
- 4 oz. sangria over ice (88)
Total calories: 422
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