400-Calorie Meals at the BBQ

10 perfect-portion ways to fill your plate at a backyard bash

Homerun Hot Dog

Satisfy a hankering for dogs and beer with this ballpark and backyard favorite.

• 1 regular-sized beef hot dog (170) on a light bun (80) + 1 Tbsp mustard (10)
• 1 pickle spear (4)
• 5 potato chips (49)
• 1 12 oz Bud Light (110)

Total calories: 423