Friday, July 27, 2012


Unhealthiest Juices in America


Worst Cranberry Cocktail

Ocean Spray Cran-Apple (8 fl oz)

130 calories
0 g fat
32 g sugars
Ocean Spray makes a whole line of cranberry juice blends, but there’s only one thing you need to know: They’re all polluted with unruly loads of added sugar. The first two ingredients here are water and sugar, the hallmark of an inferior bottle. In fact, the best juices in this line have only 27 percent juice. This one? A paltry 15 percent. Go with Ocean Spray’s Cranenergy line instead. Compared to Cran-Apple it delivers slightly more real juice, a far weightier package of vitamins, and just over a fourth as many calories.

Drink This, Instead!

Ocean Spray Cranergy Raspberry Cranberry (8 fl oz)
35 calories
0 g fat
9 g sugars

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