The 25 Worst Sandwiches in America

23. WORST SANDWICH FROM ATLANTA BREAD COMPANY

Bistro Chicken Press Sandwich

780 calories
41 g fat (11 g saturated)
1,660 mg sodium

This sandwich is lined with pesto, which ordinarily we approve of for its load of healthy fats. Unfortunately, here that pesto is muddled with an aggressive application of mayo, bloating this into the fattiest chicken sandwich on the menu. To contrast, ABC’s Chicken Waldorf is what chicken salad would be if it were dreamed up by a nutritionist. This version uses a minimal amount of mayonnaise and leans on antioxidant-rich fillers like cranberries, apples, and walnuts.

Eat This Instead!

Chicken Waldorf Sandwich

450 calories
29 g fat (4.5 g saturated)
510 mg sodium