Monday, July 30, 2012


The Worst Chips and Dips


Worst Flavored Corn Chip: Tostitos Hint of Lime

(~6 chips, 28 g)
150 calories
7 g fat (1 g saturated)
125 mg sodium
For Tostitos, a “hint of lime” includes partially hydrogenated soybean oil and artificial coloring. If you want lime-flavored chips, your best option is easily the Guiltless Gourmet line. It has fewer ingredients, less fat, and double the fiber of the Tostitos.

Eat This Instead!

Guiltless Gourmet All Natural Chili Lime
(~18 chips, 28 g)
120 calories
3 g fat (0 g saturated)
250 mg sodium

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