The 25 Worst Sandwiches in America

4. THE WORST SANDWICH AT SCHLOTZSKY’S

Original-Style Turkey Sandwich (Medium)

833 calories
35 g fat (14 g saturated)
2,529 mg sodium

Half the medium subs on the menu break the 700-calorie barrier, and few sound as harmless as this one. The problem is the salami and three types of cheese. Eat a Smoked Turkey Breast Sandwich, instead. It has no secrets. Or, you can save nearly 300 calories and eat a delicious Mediterranean Pizza. Even with two types of cheese, this pizza competes with the best medium-size subs on the menu. Just be sure to keep your sodium in check for the rest of the day. Unfortunately, Schlotzsky’s has a bad habit of lacing their items with more salt than you should eat in one sitting.

Eat This Instead!

Fresh Veggie Pizza (8")

568 calories
20 g fat (7 g saturated)
1,480 mg sodium