The Worst Chips and Dips

Worst Guacamole Dip

T. Marzetti Guacamole Veggie Dip

(2 Tbsp, 29 g)
130 calories
13 g fat (2.5 g saturated)
240 mg sodium

Real guacamole is an incredibly healthy spread for chips and sandwiches alike. That's because avocados are rich with oleic acid, a healthy fat that helps to lower the bad cholesterol and raise the good. The problem, however, is that guacamole imposters are hiding in every cooler in the country. This one from T. Marzetti is made up mostly of oil and sour cream.