Friday, July 27, 2012


400-Calorie Meals at the BBQ

10 perfect-portion ways to fill your plate at a backyard bash

Can't-Refuse Ribs

Tempted? Give in! Just limit yourself to one low-cal side.
  • 3 oz. pork spareribs (337) + 2 Tbsp barbecue sauce (53)
  • 5 medium asparagus spears (31)
  • Sparkling water (0)
Total calories: 421

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