The 25 Worst Sandwiches in America

19. WORST LUNCH SANDWICH FROM BURGER KING

Tendercrisp Chicken Sandwich

750 calories
45 g fat (8 g saturated)
1,560 mg sodium

Don’t let trifling terms like “tender” distract you from more telling terms like “crisp,” which is a fast-food euphemism for deep-fried. Not even the Whopper with cheese has this many calories. Go straight for the tenders themselves; these are some of the lowest-calorie fried chicken pieces in the treacherous world of fast food. Their only decent rivals are the nuggets at Chick-fil-A.

Eat This Instead!

Chicken Tenders (8)

380 calories
22 g fat (4.5 g saturated)
610 mg sodium