The Worst Way to Eat Your Eggs

• 
• 
• 
• 
• 
• 
• 
• 
• 
• 

«»

1. Scrambling your eggs is one of the worst ways to eat eggs as it oxidizes the cholesterol in the yolk. If you have high cholesterol this may be problematic, as the oxidized cholesterol may cause damage in your body. Best to avoid scrambled eggs like the plague, probably better for most to fast than to eat them.