The Truth About Functional Beverages

The Truth About Gatorade G Orange

80 calories
0 g fat
21 g sugars

Gatorade is loaded with artificial coloring & sugar! While G2 used to contain high-fructose corn syrup, the company has recently revised their formula to eliminate the inexpensive sweetener. But the HFCS was, of course, replaced with another type of sugar. Gatorade is perfectly fine as an fast energy source before, during, and after hard exercise, but like any other sugary beverage, it can lead to weight gain if you’re a couch potato who’s guzzling it by the gallon.