Sunday, July 1, 2012


The 6 Worst Coffee Drinks


#2: Worst Hot Chocolate Drink

Starbucks White Hot Chocolate with Whole Milk and Whipped Cream (venti)

640 calories
28 g fat (18 g saturated, 0.5 g trans)
340 mg sodium
78 g sugars
No one orders a hot chocolate and expects it to be anything but a dessert-like beverage. And certainly you should enjoy the occasional indulgence. But other times try this: Go with 2% milk (which is Starbucks' default unless you specify otherwise) and shave 50 calories from these numbers. Cut the whip and trim another 70. Downsize to a grande and shed 120 more. Or swap to a cinnamon dulce latte, and cut out hundreds of calories while still indulging in a deliciously sweet treat!

Drink This Instead!

Cinnamon Dulce Latte (grande)
210 calories
0 g fat
135 mg sodium
38 g sugars

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