20 Salads Worse Than a Whopper

1. At T.G.I. Friday's

Santa Fe Chopped Salad

1,830 calories

This is the absolute worst salad in America. Point is, if you’re going to eat a bowl of leaves at Friday’s, better stick to the Cobb or Mediterranean; anything else will push you near or beyond 1,000 calories. But a word of warning: Even the Cobb Salad, our "Eat This" choice, is still worse than a Big Mac.

Eat This Instead!

Cobb Salad

590 calories