Sunday, July 8, 2012


15 New Dessert Swaps for Weight Loss


9. Häagen-Dazs Caramel Cone (1/2 cup, 111 g)

320 calories
19 g fat (10 g saturated)
27 g sugars
Each scoop of Häagen-Dazs Caramel Cone has more sugar than a Hershey's Chocolate Bar and more fat than a Wendy's Double Stack. Turkey Hill is usually a smarter choice when buying ice cream at your grocery store.

Eat This Instead!

Turkey Hill Chocolate Pretzel (1/2 cup, 65 g)
130 calories
3.5 g fat (2.5 saturated)
14 g sugars

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