15 New Dessert Swaps for Weight Loss

10. Starbucks Java Chip Frappuccino Ice Cream (1/2 cup, 101 g)

250 calories
15 g fat (10 g saturated)
22 g sugars

No surprise here. This frozen treat smacks of Starbucks' touch. It's high in sugar and fat—just like their drinks.

Eat This Instead!

Edy's Fun Flavors Espresso Chip (1/2 cup, 60 g)

120 calories
5 g fat (3.5 g saturated)
14 g sugars