Sunday, July 8, 2012


15 New Dessert Swaps for Weight Loss


11. Klondike Oreo (1 bar, 75 g)

250 calories
15 g fat (11 g saturated)
20 g sugars
Whenever two separate treats become one specialty dessert, you can always expect excess calories. Klondike's take on the classic cookie is especially bad, packing in 100 more calories than the Breyers version.

Eat This Instead!

Snickers Ice Cream Bars (1 bar, 50 g)
180 calories
11 g fat (6 g saturated)
15 g sugars

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