15 New Dessert Swaps for Weight Loss

12. Good Humor Strawberry Shortcake Bar (1 bar, 60 g)

230 calories
12 g fat (5 g saturated)
17 g sugars

With 230 calories, there's nothing humorous about this bar. That "cake coating" is really just sweetened gobs of wheat flour and palm oil.

Eat This Instead!

Creamsicle Orange & Raspberry (1 pop, 43 g)

70 calories
1 g fat (0 g saturated)
8 g sugars