15 New Dessert Swaps for Weight Loss

13. Rice Dream Carob Almond (1/2 cup, 92 g)

180 calories
10 g fat (0.5 g saturated)
2 g sugars

Sure, it sounds like a healthier option, but you can blame the glut of safflower oil for the unusually high load of fat.

Eat This Instead!

Häagen-Dazs Low Fat Chocolate Sorbet

130 calories
0.5 g fat (0 g saturated)
20 g sugars