The Best Healthy Foods in America

8. Best Frozen Dinner

Stouffer's Meatloaf

340 calories
20 g fat (9 g saturated)
780 mg sodium

Stouffer’s line of frozen entrees run the nutritional gamut, from low-calorie, nutrient-dense dishes to full-fledged caloric catastrophes with nutritional stats that read like the Dow Jones Industrial Average. Thankfully, this beef entrée fits firmly into the former category, delivering 22 grams of protein and a dose of fiber for considerably fewer calories than Mom’s famous meatloaf would saddle you with.