Friday, August 31, 2012


 WORST FROZEN DESSERT

Ben & Jerry’s FroYo Phish Food (1/2 cup)

240 calories
6 g fat (4.5 g saturated)
27 g sugars
Frozen yogurt is often a healthy alternative to ice cream, but not this version. In fact, it has 100 more calories than your standard vanilla frozen treat. That’s largely due to coconut oil and butter being high on the ingredient list—not to mention nearly a half-dozen Oreos' worth of sugar in every scoop.

Eat This Instead!

Haagen-Dazs Chocolate All Natural Sorbet
130 calories
0.5 g fat (0 g saturated)
21 g sugars

No comments:

Post a Comment