The Best Healthy Foods in America

34. Best Fast Food Breakfast Platter

Bob Evans 3 Scrambled Egg Lites with 2 Slices of Bacon & Fresh Fruit

502 calories
19 g fat (7 g saturated)
832 mg sodium
21 g carbohydrates

The eggs and the bacon provide a solid shot of metabolism-spiking protein, while the fruit pitches in with belly-filling fiber and a host of antioxidants.