The Best Healthy Foods in America

18. Best Sit-Down Mexican

Baja Fresh Grilled Mahi Mahi Fish Tacos (2)

460 calories
18 g fat (3 g saturated)
600 mg sodium

In a perfect nutritional world, fish tacos would be reliably healthy eats. But too many restaurants bombard them with batter, cheese, and fatty condiments. But these handheld Mahi bites offer a heap of heart-healthy fats for just 230 calories a pop.