The Best Healthy Foods in America

2. Best Restaurant Dessert

P.F. Chang's Mini Tiramisu

180 calories
11 g fat (5 g saturated)
18 g carbohydrates

Most restaurant desserts creep into the 4-digit calorie range for one reason: portion distortion. But P.F. Chang’s has smartly addressed the problem by inventing this line of miniature sweets based around classic dessert flavors. Perhaps it’s their penance for providing a menu otherwise awash in sugary sins. Either way, a shot of this stuff is a fairly safe bet, as far as nightcaps go.