Easy Gluten-Free Recipes You'll Love

These delicious no-wheat recipes from The Wheat Belly Diet will have you wondering what all the fuss is with bread in the first place!

There are tons of reasons for going gluten-free: Maybe you have celiac disease, are sensitive to gluten, or are just looking for a healthier eating plan. Whatever your story, these no-wheat recipes from William Davis, MD, author of Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Rodale, Inc.) are options that don't sacrifice taste for nutrition. 

Berry-Coconut Smoothie

Makes 1 serving This smoothie is perfect for a breakfast on the run or as a quick snack. You will find it more filling than most smoothies thanks to the coconut milk. Berries are the only sweetener, which keeps the sugar to a minimum.

1⁄2 cup coconut milk
1⁄2 cup low-fat plain yogurt
1⁄4 cup blueberries, blackberries, strawberries, or other berries
1⁄2 cup unflavored or vanilla whey protein powder
1 tablespoon ground flaxseeds (can be purchased pre-ground)
1⁄2 teaspoon coconut extract
4 ice cubes

Combine the coconut milk, yogurt, berries, whey protein, flaxseed, coconut extract, and ice cubes. Blend until smooth. Serve immediately.