The Best Healthy Foods in America

36. Best Fast Food Oatmeal

Starbucks Perfect Oatmeal with Nut Medley

240 calories
11 g fat (1.5 g saturated)
0 mg sodium

Research has shown a bowl of oatmeal every morning for breakfast can reduce bad cholesterol levels. Add to that a dose of heart-healthy fats from the nut mix Starbucks throws in and you have an incredible start to your day.