Sunday, August 19, 2012

The Best Healthy Foods in America


30. Best Asian Salad

Panera Bread Asian Sesame Chicken Salad (Half Portion with Reduced-Sugar Asian Sesame Vinaigrette)

230 calories
12 g fat (2 g saturated)
410 mg sodium
Swap those cheese-drenched, fried chicken salads for this lighter choice once a week, and you'll save more than 16 pounds in a year.

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