8 Worst Appetizers in America

#5: Worst Nachos

Applebee’s Chili Cheese Nachos

1,680 calories
107 g fat (40 g saturated, 2.5 g trans)
4,270 mg sodium

Talk about customer disservice. Applebee’s has saddled these nachos with twice as much saturated fat as you should consume in an entire day, and a day and a half worth of sodium. The culprit here is the train wreck of fats: the oil in the chips, the beef fat in the chili, and the dairy fat in the cheese sauce and sour cream. The only Applebee's app with fewer than 600 calories also contains more than 2,000 milligrams of sodium, so you're better off sticking with soup. The warm broth will take the edge off your hunger, and that's all you need from a starter.

Eat This Instead!

Applebee’s Chicken Noodle Soup (Cup)

150 calories
4 g fat (1 g saturated)
1,140 mg sodium