Notice anything unusual about this appetizer? It's a full meal! That would be forgivable if either of these were the least bit lean, but they're not. Far from it. The ribs deliver a deathblow of saturated fat and the Asian slaw bolsters the total fat count by 17 extra grams. The ribs’ antithesis is Chang’s Steamed Vegetable Dumplings. They're low in calories and high in micronutrients. Unfortunately, sodium's hard to avoid at Chang's, so go easy on the Potsticker Sauce to minimize the salty impact.
Eat This Instead!
P.F. Chang’s Steamed Vegetable Dumplings with Potsticker Sauce
320 calories
2 g fat (0 g saturated)
1,090 mg sodium
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