Porky Pasta Salad
The problem: Like any carb-heavy dish, pasta salads can pile on the calories faster than you can unpack your picnic basket. A single cup-size serving can dole out up to 350 calories, accompanied by an unhealthy dose of refined carbs.
The fix: Your body doesn't really crave heavy carbs in the summer time anyway (you've probably noticed that restaurants switch from marketing sandwiches to salads in the summer). Take along a regular salad of leafy greens with an oil-and-vinegar dressing.
The fix: Your body doesn't really crave heavy carbs in the summer time anyway (you've probably noticed that restaurants switch from marketing sandwiches to salads in the summer). Take along a regular salad of leafy greens with an oil-and-vinegar dressing.
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