20 Shockingly Healthy Restaurant Foods

7. Guilty Pleasure at Jack in the Box

Grilled Chicken Strips (4) with Zesty Marinara Sauce

255 calories
6 g fat (1 g saturated)
1,260 mg sodium

This nonfried finger food isn't on the sides menu, but order it anyway to avoid a glut of trans fat. These chicken strips are loaded with 43 grams of protein, so your belly will stay full long after you stop eating. That's a claim French fries can't make.