Friday, June 22, 2012


6 Terrifying Theme Park Foods


#3: WORST CANDY

Chocolate Marshmallow Fudge with Nuts (3 oz.)

400 calories
18 g fat (8.5 g saturated)
55 g sugar
No other theme park candy comes close to the caloric density of fudge. Each single ounce packs well over 100 calories—not to mention six grams of fat and nearly five spoonfuls of sugar. If you're looking to pack on pounds, go for it. Otherwise, choose another treat. Kettle corn is a great option. It marries salty and sweet in a relatively low-calorie package, and it delivers a bonus package of belly-filling fiber.

Eat This Instead!

Kettle Corn (3 cups)
195 calories
7.5 g fat (0 g saturated)
9 g sugar

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