Friday, June 29, 2012


10 Best New Restaurant Meals


#4: Best new food at IHOP

Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit

330 calories
12 g fat (4.5 g saturated)
690 mg sodium
IHOP's Simple & Fit menu is a vast improvement on the butter- and oil-heavy foods that populate the regular menu. Not one item eclipses 600 calories, yet they still provide the classic diner fare you expect from the baron of pancakes. For the classic veggie omelette, IHOP managed to slash two-thirds of the calories and 21.5 grams of saturated fat primarily by omitting the hollandaise sauce. By making this Eat This, Not That!-style smart swap just once a week, you’ll shed nearly 10 pounds within a year—without dieting!

Not That!

Spinach & Mushroom Omelette with Fresh Fruit
990 calories
70 g fat (26 g saturated)
1,570 mg sodium

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