Friday, June 29, 2012


10 Best New Restaurant Meals


#9: Best new food at Applebee's

Asiago Peppercorn Steak with herb potatoes and seasonal vegetables

380 calories
14 g fat (6 g saturated)
1,520 mg sodium
The USDA recommendation for daily meat consumption is 5.5 ounces, so a 12-ounce steak is a massive portion no matter how you slice it. The Asiago Peppercorn Steak weighs in at a reasonable 7 ounces, and for that, it shaves nearly 750 calories off Applebee's New York Strip. Credit goes to Applebee’s Under 550 Calories menu, which features five savory dishes like sirloin, teriyaki shrimp, and grilled chicken topped with portobello mushrooms.

Not That!

12-oz New York Strip with loaded baked potato and vegetables
1,125 calories
74 g fat (38 g saturated, 3.5 g trans)
1,310 mg sodium

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