The 12 Best Supermarket Breakfasts

Best Breakfast Sandwich

Jimmy Dean D-lights Canadian Bacon Honey Wheat Muffin

230 calories
4.5 g fat (3 g saturated)
760 mg sodium
30 g carbohydrates

Done correctly, the breakfast sandwich is a simple delivery system for the fiber and protein you need to ignite your metabolism and keep your belly full through the morning. With this sandwich, Jimmy has achieved that ideal. Canadian bacon eliminates the need for fattier meats like regular bacon and sausage, and as an alternative to a biscuit or croissant, the English muffin slices off a substantial load of superfluous carbohydrates.