6 Terrifying Theme Park Foods

#4: WORST DRINK

Lemonade (24 oz)

300 calories
0 g fat
74 g sugar

Virtually all of the sweetness in this cup comes from added sugars, which puts lemonade on par with that other liquid candy we call soda. By switching to unsweetened tea and adding sugar yourself, you can control the number of empty calories in your cup.

Eat This Instead!

Iced Tea (24 oz sweetened with 2 sugar packets)

30 calories
0 g fat
8 g sugar