Friday, June 29, 2012


The 12 Best Supermarket Breakfasts


Best Breakfast Burrito

Amy's Breakfast Burrito

270 calories
8 g fat (1 g saturated)
540 mg sodium
38 g carbohydrates
The typical breakfast burrito delivers a heavy blow of refined carbohydrates, but Amy’s deflates the problem by using a whole wheat tortilla and stuffing it with an A-list of produce and legumes. Among them are potatoes, black beans, onions, broccoli, corn, bell peppers, and tomatoes. Add big flavor with salsa and fruit, and for protein, add a sidecar of Greek yogurt. It’s creamy and thick like sour cream, so it goes well with the burrito.
 

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