Friday, June 29, 2012


10 Best New Restaurant Meals


#6: Best new food at Denny's

Fit Slam (egg whites scrambled with spinach and tomatoes, turkey bacon, English muffin, and fruit)

390 calories
12 g fat (4 g saturated)
850 mg sodium
Denny’s classic menu delivers all the blights of typical diner food—excessive fats, starches, and sodium. But to accommodate healthier eaters, the chain now offers a Fit Fare menu. It covers breakfast, sure, but it also features lunch and dinner entrĂ©es. Items like Tilapia Ranchero and the new Chicken Avocado Sandwich are far leaner than the calorie-dense foods on the restaurant’s regular menu. All Fit Fare items meet two of the following criteria: They have fewer than 550 calories, have more than 20 grams of protein, have more than 8 grams of fiber, and contain fewer than 15 grams of fat.

Not That!

Grand Slamwich with hash browns
1,520 calories
101 g fat (44 g saturated)
3,550 mg sodium

No comments:

Post a Comment