6 Terrifying Theme Park Foods |
#5: WORST FROZEN TREAT
Snow Cone (3 oz. syrup)
270 calories
0 g fat
68 g sugar
0 g fat
68 g sugar
The ice in this cone is completely benign, but the syrup harbors more than five tablespoons of pure sugar! Go with a scoop of ice cream instead; you could eat three and a half scoops before matching the sugar in one snow cone, and the cream's protein and fat will help temper the rush of glucose that hits your blood.
Eat This Instead!
Strawberry Ice Cream (1/2 cup)
125 calories
5.5 g fat (3.5 g saturated)
19 g sugar
5.5 g fat (3.5 g saturated)
19 g sugar
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