Thursday, June 21, 2012


20 Shockingly Healthy Restaurant Foods


8. Guilty Pleasure at IHOP

Two x Two x Two

560 calories
31 g fat (11 g saturated; 0.5 g trans)
1,280 mg sodium
The "Two x Two x Two" is practically the only breakfast on IHOP's regular menu that wouldn't give a nutritionist a panic attack. Two eggs, two pancakes, and two strips of bacon or sausage links: All your breakfast bases are covered for a reasonable 560 calories. Just take care to watch your saturated fat for the rest of the day.

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