20 Shockingly Healthy Restaurant Foods

9. Guilty Pleasure at Haagen-Dazs

Five Milk Chocolate (1/2 cup)

220 calories
12 g fat (7 g saturated)
20 g sugars

It's not necessarily the fact that you're eating ice cream that's healthy—it's the fact that you're avoiding other, less-wholesome frozen treats. With its "Five" series, Haagen-Dazs scores marketing points—and legitimate nutritional boons—with a core principle of sound eating: The fewer ingredients, the better.