20 Shockingly Healthy Restaurant Foods

10. Guilty Pleasure at El Pollo Loco

Salsa Bar

Salsa is now America's most popular condiment (take that, ketchup). Good thing El Pollo Loco lets you ladle on as much of the topping as you want. The restaurant offers four varieties, and only the Spicy Avocado surpasses 15 calories per a 1.5-ounce serving. The rest are tomato-based, which means that they're loaded with vitamins C and A, as well as the antioxidant lycopene, a carotenoid that has been shown to fight many types of cancer, including breast, prostate, and lung.