Thursday, June 21, 2012


20 Shockingly Healthy Restaurant Foods


18. Guilty Pleasure at Ben & Jerry's

Half Baked Frozen Yogurt (1/2 cup)

160 calories
2.5 g fat (1 g saturated)
20 g sugars
Frozen yogurt shops are all the rage right now, but Ben & Jerry's has been quietly pumping out low-fat fro-yo for close to 2 decades. Skip the restaurant dessert and swing by here instead. Top a cup with chopped nuts and fresh fruit for one of the finest desserts you'll ever encounter.

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