Bell Peppers
Peak Season: July to December
Perfect Pick: Lots of heft for their size with a brightly colored, wrinkle-free exterior. The stems should be a lively green.
Handle with Care: Refrigerate in the crisper for up to 2 weeks.
The Payoff: All bell peppers are loaded with antioxidants, especially vitamin C. Red peppers lead the pack, with nearly three times the amount of vitamin C found in oranges.
Handle with Care: Refrigerate in the crisper for up to 2 weeks.
The Payoff: All bell peppers are loaded with antioxidants, especially vitamin C. Red peppers lead the pack, with nearly three times the amount of vitamin C found in oranges.
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