The Worst Chicken Dishes in America

20. Terrible Chicken Dish at Burger King

Tendercrisp Chicken Sandwich

750 calories
45 g fat (8 g saturated, 0.5 g trans)
1,560 mg sodium

Don't let trifling terms like "tender" distract you from more telling terms like "crisp," which is a fast-food euphemism for deep-fried. Not even the Whopper with cheese has this many calories. You're much safer off with the chicken tenders (8 pieces) with BBQ sauce. These are some of the lowest-calories fried chicken pieces in the treacherous world of fried food. Their only decent rivals are the nuggets at Chick-fil-A.

Eat This Instead!

Chicken Tenders (8 pieces) with BBQ Sauce

420 calories
22 g fat (4.5 g saturated)
1,000 mg sodium