20 Fat-Burning Secrets of The Grill

#10: Skip the chips

Why do novice grillers insist on eating chips alongside their burgers and steaks? The hot surface of the grill provides endless opportunity for flavorful and nutritious sides, so there's no reason to settle for listless potatoes soaked in oil. Grill This, Not That! is loaded with alternatives, but for a quick one, slice carrots in half, toss them in olive oil, salt, and pepper, and grill them over low heat for 20 minutes. Brush them with barbecue sauce toward the end of grilling, and you’ve got a mouthwatering side with far more vitamins and hunger-smashing fiber than anything you'll find in bag.