Take heed, sugar-holics: the sweet stuff you're trying to cut back on? It's lurking in places you would have never guessed and it's disguised by mysterious names. Rice syrup, for example, is not only sugar in disguise, but it may also be contaminated with arsenic, says recent research. Oh, and if you're banking on those "no sugar added" products? Don't. Thankfully,
Prevention's got your back with
10 Sneaky Names for Sugar, a revealing tell-all that will help you unmask sugar's clever camouflage once and for all.
Bonus Tip: What's healthier, dried cranberries or raisins? While dried fruit has more disease-preventing phenols than fresh fruit, only one of these sweet snacks is a true nutritional nosh. Find out which one in
Prevention's latest
Health Food Face-Off.
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