Avoid this Food if You Want to Avoid Alzheimer’s

New research has found yet another link to what we eat and Alzheimer’s disease.

Researchers from the Mayo Clinic tracked people between the ages of 70 and 89.

After four years, they found that the group of people showing signs of mild cognitive impairment had a higher intake of one particular type of common food. In fact, the people who got the majority of their calories from this food had a much higher risk of developing dementia. Four times to be exact.

The results even shocked the researchers…

Lead researcher Dr. Rosebud Roberts said, “I thought the big problem would be eating too little protein.”

But it wasn’t.

So what raised the risk of dementia?